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About how long (meaning how long classes or hours) will it take for me to be really flexible if I take Yoga?
It depends how your flexible right now, your strenght and how many time you spend in the class. I don’t think there is a specific hour or lenght of a class to calculate.
AnonymousI think it’s different for everyone. I have been practicing for years and still cannot get up into a headstand or handstand. My girlfriend just started practicing and is already more flexible than I am. I think it comes more naturally to some people than it does others. –Hanuman
AnonymousI think you should start out doing yoga twice a week, and then maybe in a few weeks add a third class, and then a forth if you can find the time. The more you practice, the more flexible you become. But it has to be a gentle process.
CHATuranga
AnonymousSome weeks I practice every day and still feel great! Other times it feels good to take a break.
Alex22
If you practice consistently you should see changes within a month. Not only adjustments in your flexibility, but also how well you are able to do strength poses as well.
ShantiB
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