This topic contains 421 replies, has 3 voices, and was last updated by voronw 3 years, 11 months ago.
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October 14, 2008 at 4:42 pm #15734
I’m taking 1 yoga class a week, but I’ve been wondering how often should one ideal practice yoga? The class I take now is Hatha yoga, my gim also has power Yoga, Bikram and Ashtanga.
Any recomendation?
March 31, 2019 at 3:16 pm #116999
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