The effects of going vegetarian

It’s difficult to say if one is better than the other. I think there is a lot of merit to giving your body what you think it needs whenever you think it needs it. If you crave steak, you may need protein. While it’s not good to overindulge, it’s not good to ‘underindulge’ either.

YogaGurrrrl

For me, I feel like I throw off my balance when I don’t eat meat. If one thing goes out of balance, another will as well to compensate, and it turns into a vicious cycle. It’s important to approach everything gradually.

JyotiUK

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