This is a video of the Daily Yoga set for women. You can play it and practice the poses at same time in the convenience of your home. Enjoy!
Yoga For Women
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Daily Yoga Poses 4 women
- Video
- Meditations
- Meditation to heal the self and others – “RA MA DA SA”
- Meditation to heal the body, mind, spirit and arc line – Kirtan Kriya -“SA TA NA MA”
- Sodarshan Chakra Kriya-The most powerful anti-depressant meditation
- Rejuvenation Meditation
- Meditation to prevent freaking out
- A meditation to become a healer, conquer sickness, and perfect the power of prayer.
Sexuality & Intimacy