AYURVEDA YOGA
-Sumary-
Yoga and Ayurveda: The Mind and Body Connection As Yoga continues to increase in popularity, many Americans are beginning to realize that this ancient practice benefits much more than the physical body. Recently, more people have started to focus on Ayurveda… continue
Yoga and Ayurveda: A Recipe for a Good Night?? Sleep We all know how vital a good nightâ??s sleep is. Lack of sleep can cause a number of problems including, fatigue, stress, disorientation, and can even bring on certain ailments. For these very reasons, it is important… continue
Ayurvedic Skin Secrets Ayurveda, the ancient and natural form of healing, focuses extensively on healing the body by using natural remedies and cures. However, this practice is not limited only to the physical body, but also helps with our outer appearances… continue
The Common Ground Between Yoga and Ayurveda If you practice yoga, you have probably noticed how certain asanas affect your mind and body. Some poses may be easy to obtain and put your mind at ease, while other yoga poses are difficult and cause you frustration… continue
The 5 Vayus & 3 Dosas Each of the seven chakras belong to the elemental forces of the body and nature. These elemental regions of the body are called â??Vayuâ??… continue
Panchakarma Panchakarma is Ayurveda main treatment for purification, detoxification and cleansing. The literal definition of Panchakarma is â??five therapiesâ?? which refers to the treatment five basic procedures for eliminating toxins from the body… continue
Ayurveda: The Art of self healing Ayurveda is a system of healing which evolved on the subcontinent of India approximately 4000 years ago. Ayurveda is a Sanskrit word derived from two roots “ved” which means knowledge and “ayur” which means long life or life cycle… continue
Ayurvedic Medicine: Anti-toxification vs. Detoxification According to Ayurveda, youth ends at 60. Thereafter, if proper measures are continued which slow and prevent the degenerative changes that can accompany aging, one can achieve a long and disease-free old age… continue
Vyaadhiksamatva: The Ayurvedic Concept of Immunity
The Ayurvedic concept of immunity in Ayurveda is a captivating and many-faceted subject. Vyaadhiksamatva as it is known in Ayurveda literally means “resistance (ksamatva) against disease (vyaadhi)… continue