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It takes me more than 2, often more than 3 hours, to normally and totally complete my whole yoga practice program My life and my job are flexible in terms of free time, but, what is the best thing to do those days/periods of the year that you have very little, or almost no time for your asana practice, let’s say for a period of time you have only 20 or only just 10 minutes free for your hatha yoga?
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