Deepen your own spiritual practice or create a transformational shift in your life by gaining a deep understanding and experience of the core of the science of Kundalini Yoga.
You will develop the skills to become a teacher in Kundalini Yoga and meditation. While at the same time learning about Yoga general education and philosophy.
Lead Trainer
Indra Kaur
Indra has been teaching Kundalini Yoga since 2001. She is the founder of The Secrets of Yoga.com.
With 20 years of experience in the science of Kundalini Yoga and the human body, Indra integrates all the knowledge and sophistication of all those years of experience and training into her teachings, including healing through the meditative mind, and Humanology. Her unique approach offers the student a real chance to fully take advantage of all the numerous aspects of these ancient and powerful teachings.
Indra learned directly from Yogi Bhajan, while holding a former training as a teacher in Ashtanga yoga which includes training with Master Pattabhi Jois. She is also a healer in the healing art of Sat Nam Rasayan, and Past Life Regression. The opportunity to study with her brings forth the sophistication and unique insight into the different levels of consciousness and its impact in our human condition. Now, and throughout her years as a teacher and healer, Indra remains fully dedicated to deliver her students with the most effective and powerful self-development tools to increase the vibration of everyday life’s frequency.
I was introduced to Kundalini Yoga many years ago by accident (if such a thing is possible). At the time, I came to Indra’s yoga studio with preconceptions about what yoga was.
Since then, I have been practicing regularly for more than ten years. Having a teacher that emphasizes the student’s experience is a blessing. Knowledge is at the reach of our fingertips nowadays. However, encountering a teacher who embodies yoga practices in a real-world setting without preconceived notions about neutrality, enlightenment, and spirituality is rare. If that is what you are looking for, search no further. Indra will help to experience your purest nature in an environment of acceptance and love.
Curriculum
- Yogic & Western Anatomy.
- Kundalini Alignment & Postures
- Structure of a Kundalini Yoga Class
- The 8 Limbs of Yoga
- Bodie’s Sacred geometry. Chakras, Nadis, Mudras, Dhrishti.
- Sound & Mantra
- Sadhana Daily Practice
- Sensing Silence. Meditation
- Humanology & Yogic Lifestyle
- Breath & the Mind
- Role of a Kundalini Yoga Teacher
- Yogic Philosophy
- The Aquarian Age
Dates
In Person Saturdays & Sundays 9:30 am – 6:30 pm | Online Wednesdays 6:00 pm – 8:30 pm |
OCT 1 & 2 OCT 29 & 30 NOV 5 & 6 DEC 3 & 4 JAN 28 & 29 FEB 4 & 5 MARCH 4 & 5 APR 1 & 2 APR 22 & 23 MAY 6 & 7 MAY 20 & 21 | October 19th November 9th November 16th December 7th January 11th February 15th March 15th April 12th May 3rd |
Schedule
FRIDAY & SATURDAY
MORNING CLASS
TEACHER TRAINING
CURRICULUM
1 HR LUNCH BREAK
TEACHER TRAINING CURRICULUM
SNACK BREAK
TEACHER TRAINING CURRICULUM
SUNDAY
MORNING CLASS
BREAKFAST BREAK
TEACHER TRAINING CURRICULUM
1 HR LUNCH BBREAK
TEACHER TRAINING CURRICULUM
SNACK BREAK
TEACHER TRAINING CURRICULUM
When I started my Kundalini Yoga Teacher training, I was not very sure what to expect. After practicing different types of yoga for many years, I always felt that something was missing, a next step I could not figure out yet. Then, I met Indra Kaur, and she introduced me to the Kundalini Yoga training Level 1. It was a life-changing experience. I was able to deepen my practice in ways I did not know I could. That next step was just right in front of me, waiting for me to jump in and let my soul go through this journey. I can’t put in words what this experience meant to me. Kundalini Yoga training Level 1 is the path for a continuing growth journey in the spiritual realm. You just need to give yourself the chance and trust the universe will take care of you.
Tuition
EARLY BIRD
$3,200 Paid in Full prior July 1st
Or
$3,300 Pay a $1,000 deposit fee to lock this price prior July1st and 5 payments of $460 on August 12th, 2022, September 12th, 2023, October 12th, 2023, November 12th, 2022, December 12th.
$3,400 Paid in Full prior July 30th
Or
$3,600 Installment Plan
Pay $1,000 deposit fee to reserve your place and 5 payments of $520 each are due on Oct 10th, 2022, Nov 12th, 2022, Dec 12th, 2022, Jan 12th, 2023, Feb 12th 2023.
$500 non-refundable registration fee for any payment method
Please download, fill in and send us the registration forms below.
Note: The organizations that oversee the Teachings of Kundalini Yoga have investigated allegations of sexual misconduct by Yogi Bhajan, the man who brough the teachings of Kundalini Yoga to the West.
If you are not aware of this situation, please inform yourself https://www.ssscresponseteam.org and reach out to us if needed.
Frequently Asked Questions
New students to Kundalini Yoga are welcome. The Secrets of Yoga Kundalini teacher training is designed for practitioners of all levels.
You won’t be at a disadvantage for not having any experience in Kundalini yoga. A beginner’s mind is a mind that has no limits, as such, we all aim to keep that mind. Whether you are a seasoned Kundalini yoga practitioner or brand new to Kundalini yoga this teacher training will prepare you to teach and lead students into their own kundalini experience.
The goal is to give you a deep understanding of Kundalini yoga based on experience but with the knowledge and understanding behind it.
Of course! You will learn about all the aspects that make up a Kundalini yoga class and the different Kundalini kriyas, mantras, meditations, mudras, and pranayamas, so you can teach Kundalini yoga feeling safe and effective.
The Secrets of Yoga Kundalini Teacher Training puts a lot of attention on the other facets that make up yoga such as humanology, meditation, pranayama, subtle energy, and chakras and how to incorporate the yogic lifestyle into your daily life.
All people go through different cycles in their life. In fact, life includes drama and trauma. However, being immersed in practicing and learning from these ancestral teachings uplifts you, and it gives you a clear mind. On many occasions, we have seen how people have used this experience as a step stone to transform their lives for the better. Get ready to be inspired!
Kundalini Yoga does not interfere with any religious practice because it is not a religion. You can follow a religion and practice Kundalini Yoga or not practice any religion at all. The goal is to build a successful yoga and meditation practice based on experience and knowledge. Almost everyone feels more connected to their higher self when they incorporate a yoga and meditation practice into their daily lives, no matter what beliefs or faith they hold.
Absolutely! This Kundalini teacher training is based on the 200-hour YTT curriculum covered by most yoga schools. Kundalini Yoga teacher training is very different from Hatha, Ashtanga or Vinyasa yoga training. It involves the principles of Kundalini energy moving through the chakras, you will also learn about the technology of the 10 Bodies, the lunar centers, and much more about the mantras than those covered in the other styles of yoga.
The Secrets of Yoga Teacher Training offers the same Yoga Alliance approved certification as KRI.
Kundalini Yoga is very different from Hatha or Vinyasa yoga. Every class is different. The classes are specifically chosen depending on the body system you want to work on. For instance, you might have a class specifically to heal the heart or a class to activate your intuition. Kundalini Yoga is specially known for its energy charged experience and spiritual approach. It uses asanas, pranayama, chanting, meditation, Bandhas, Dhristhi and tantric principles all at the same time. It’s a very powerful experience.
It is very safe for all people, even if you are pregnant. It will deepen your body’s awareness. In cases where exercises are contraindicated, normally after 120 days it may be necessary to modify or omit certain positions. Kundalini Yoga is keen on keeping everyone safe, especially moms.
The teachings of Kundalini Yoga go back far through history. It is not the product of a single person. These teachings have been studied in medical programs and universities around the world. For many years they have helped people, and they continue to do so.
Kundalini Yoga teachings are dynamic and they continue to grow and deepen in those who practice them. It is beautiful to see our community leaving behind the adoration of a person with a magnetic personality and transforming into a more united and transparent way of teaching.
I began studying with Yogi Bhajan in 1999. He came from India to the United States in 1969 and dedicated his life to teaching Kundalini Yoga and meditation and did so until his death in 2004.
As his student, I am only full of love and appreciation for his job and dedication to spreading the teachings of Kundalini Yoga. At the same time, I am aware of his sexual misconduct and how much harm has been caused to our community. I believe in the women who are speaking up and I fully support them. This is a time to move on from a one-person personality focus to a more inclusive and transparent way.
Many people want a Kundalini awakening but few have built up a system that can withstand the voltage.
Kundalini Yoga will give you a deep awareness of your own energy body and how to build your own personal practice and reveal your own energetic blockages.
We will speak in depth about the process of moving Kundalini energy through the chakras and the effects on different people. It will help you to clarify some of the many misconceptions surrounding the term kundalini “awakening.” The idea is to be able to originate, sustain and control it with a daily spiritual practice or sadhana. Get ready to supercharge your spiritual growth!
Yogi tea, and fruit will be served throughout the program, however, the program does not include your meals.
A yogic lifestyle incorporates a variety of foods, diet, and recipes that follow a vegetarian Ayurvedic lifestyle. However, we are aware that while in most cases people benefit greatly from a cleaner, vegetarian diet, there are exceptions. For instance, a person with a thyroid gland deficiency will need to implement a different type of diet.
Some people are ready to implement the necessary changes immediately to regain their health. But not everyone can or is willing to implement these changes immediately. So, we ask for mental flexibility and patience with oneself. Some people have been successful in dealing with their resistance to dietary changes gradually. Implementing things little by little and gradually eliminating what hurts them.
If you miss one day, you will be asked to read the material viewed in class on that day at home and fill out The Make-Up Day Form which includes questions about the subject. You will need to bring that form back the next weekend and give it to your group leader for review.
To graduate we allow a maximum of three days to be missed. Although, we don’t recommend missing more than two.
Refund Policy
There is a $500 non-refundable registration fee for any payment method.
Once the course has started you have the first two days of the program to decide if you would like to continue or not. If you decide not to continue you need to inform the teachers before the end of the second day. You will also be asked to return all books and manuals.
All tuition payments will be refunded except for the $500 deposit fee.
After the first two days of the program, all tuition payments will become non-refundable.
Checkout
The Secrets of Yoga – Kundalini Teacher’s Training