The 7 Day Cleanse
Includes:
• 7 Days of Kundalini Yoga & Meditation Live & at home
• Access to Yoga classes videos
• “Cleanse & detoxify” 2 full days classes & lectures
• Alkaline Vegan lunch for Friday & Saturday included.
• Working with the emotions through “Rebirthing” & “Shadow Work”
• The Cleanse Manual with detail to do list & alkaline food list
• Chinese Herbs, Teas, and Supplements
• and Lots of Love
The 7-Day Cleanse Program Cost
CHOICE A
Includes Early Bid Discount
This option is available through April 1st, 2018
(Full Registration price $540 begins April 2nd)
Single payment $499
Two payments of $250
CHOICE B
Repeating participants ONLY
This option is available through April 1st, 2018
(Full registration price $450 begins April 2nd)
Single payment $350
Two payments of $175
PAY BY CHECK or CASH
Bring your check or cash to class to reserve your space.
Register Now
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About the Cleanse
This Cleanse program is not for pregnant, or nursing women. Not for people with a serious life threating condition.
This seven day cleanse is not a crash diet, or liquid fast. During the program we will eat healthy alkaline food and encourage a healthier eating, and living.
This is a holistic Cleanse, which combines Kundalini Yoga, breath control, acupuncture, meditation, alkaline healthy food, Chinese herbs, and vitamins. Using all these techniques together will allow us to work at three levels; physical, emotional, and spiritual by not only releasing physical toxins, but also emotional, and physiological blockages.
As a result, emotions such as anger, fear, memory lost, old lies, anxiety, etc. will have the opportunity to be transform into kindness, gratitude, inner trust, and peace. Our goal is to give you a new fresh start by purifying the body and mind.
Every Yoga set and meditation has been chosen carefully depending on the organ we are working that day. As part of the Cleanse you have included 2 acupuncture sessions with Dr. Rafael Perez, Chinese Herbs, Vitamins, Teas, 7 Days of Yoga & Meditation, 2 full days of workshops with lunch included, guess speaker Ram Giri, and the Cleanse Manual.
We will begin this process on the first and second day by decreasing acidity and increasing alkalinity levels in the body with an alkaline diet, pranayama, Chinese herbs, and specific Yoga sets in order draw the toxins from the bloodstream.
Our third, fourth, and fifth day will be focus on the spleen, and the liver mainly. In China the liver referred as the ‘lifeline’. These three days are an essential part of the Cleanse, physically, and emotionally. Physically we will be working at a cellular level. Emotionally we will be working on anger, and stress. We will support the liver, and all it’s ripple’s effects on the body, it systems, and organs with a special diet, acupuncture, specific Yoga sets, pranayama, and meditation. On the sixth and seventh day the detoxifying process deepens by following a ‘mucus-less diet’. We will only eat greens. At this stage we will target the lungs, colon, and skin.
On the seventh day we will have a master class with an amazing healing meditation to balance and seal the effects of the Cleanse.
Schedule
| SATURDAY | |
| 10 a.m.- NoonNoon–1:00 p.m.1:00 p.m.- 4:00 p.m. | Welcome & Cleanse Manuals & BoxesLunch (included)Workshop |
| SUNDAY | |
| 9:00 a.m.–NoonNoon–1:00 p.m.1:00 p.m.–4:00 p.m. | WorkshopLunch (included)Workshop |
| MONDAY | |
| 7:30 a.m.– 8:40 a.m. | Workshop |
| TUESDAY | |
| 7:30 a.m.– 8:40 a.m. | Workshop |
| WEDNESDAY | |
| 7:30 a.m.– 8:40 a.m. | Workshop |
| THURSDAY | |
| 7:30 a.m.– 8:40 a.m. | Workshop |
| FRIDAY | |
| 7:30 a.m.– 8:40 a.m. | Workshop & Special healing group meditation |
The above schedule is subject to change at the discretion of the teachers.
Teachers
INDRA KAUR
Indra Kaur is a yogini and a spiritual teacher who has taught yoga for nearly 20 years.
Her journey began in the early 90s in Spain with Integral Yoga. However, it wasn’t until she moved to the United States that she took her first teacher’s training in Ashtanga Yoga. This gave her the opportunity to met and studied with Pattabhi Jois.
In the late 90s while she was very involved teaching and practicing Ashtanga Yoga she decided to join a spiritual retreat called Winter Solstice White Tantric Yoga in Florida where she met Yogi Bhajan. This experience impacted her so deeply that she immediately decided to take the next available Master’s Touch, a teacher’s training taught by the Master, Yogi Bhajan.
Since then, she has been assisting all summer and winter solstice events as well as exploring many of the other forms of Yoga, meditation, and the science of healing with food; such as Ayurveda, Macrobiotics, vegetarianism, an veganism.
She is the founder of https://www.thesecretsofyoga.com a bilingual (English and Spanish) Yoga portal where you can find many interesting articles and information about Yoga and its life style.
She currently lives in the Miami Beach area where she teaches groups, corporations, and privately at her Miami Beach yoga studio.
“The real Yoga practice is to live on the planet Earth at this moment in time. Dealing with multiple demands at once, high levels of stress, and the constant feeling of always being behind, running, trying to catch up with everything around us…
…The Yoga classes are just the space where we learn the tools to deal, process, and let go so that we can bring balance to the body and clarity to the mind. Developing a neutral mind could become one of your best assets in life.”
“I am very enthusiastic about the miracles I have seen happen with Kundalini Yoga and meditation. Learning these tools and doing this work I have healed and continue healing myself while at the same time I have been in service to others. All this has happen in my life because of this profound healing technology called Kundalini Yoga and meditation. I believe that part of my purpose here in this lifetime is to bring what I have learned to others."
RAFAEL PERZ AKA HARPAL SINGH
Acupuncture Physician, Certified BodyTalk Practitioner
Dr. Rafael Perez has a Masters of Science in Oriental Medicine (MSOM) and bachelors in Health Science. He has performed thousands of treatments addressing many different conditions. He will be the one treating each individual.
For the last 15 years Rafael has received formal training from various renowned teachers in Kundalini Yoga, Philosophy, energetic healing and other health and wellness modalities. Rafael is a certified Kundalini Yoga Instructor having received training at the home of Yogi Bhajan in Anandpur Sahib, India. He is also a Reiki practitioner attuned and trained by Master Reiki Trainer Sangeet Kaur of The Healing Source in Phoenix, AZ. Rafael has as received additional training in Japanese Meridian Therapy and Dr. Tan Balance Method. In order to better help his clients, Rafael studies and practices The BodyTalk System and is a Certified Bodytalk Practitioner. http://www.lracupuncture.com