Yogi Tea Original Recipe by Yogi Bhajan

Yogi Tea
Original Recipe by Yogi Bhajan

Put 3 quarts of water to boil. Then add:
– 20 whole cloves
– 20 whole green cardamom pods.
– 20 whole black peppercorns
– 5 sticks of cinnamon
Continue boiling for 15-20 minutes, and then add:
– 1/2 tsp. of Black Tea (any kind)
After two minutes add:
– 1/2 cup of cold Milk (per cup of liquid)
Bring the tea to a full boil and serve.

You can also store the tea in the refrigerator. When it is ready to drink add milk and bring to a full boil, removing it immediately from heat when tea returns to the boiling point.
Add some honey to taste if you like and enjoy!

Nutritional Info:
Cloves: For the nervous system
Cinnamon: for the bones
Black Pepper: Blood purifier.
Cardamom: For the colon
Milk: Aids the assimilation of the spices and avoids the irritation to the colon.
Black Tea: Unify all of the ingredients, and resulting in a new chemical structure that makes this tea a healthful drink.
You can also include slices of fresh Ginger Root, especially when you are suffering from cold, recovering from the flu, or just want some extra energy !

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